ROOTED IN LIGHT
YOGA & MINDFULNESS FOR CHILDREN & TEENS
Serving Detroit, Michigan, United States
ROOTED IN LIGHT
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Michigan’s Mobile Child & Family Yoga Studio;
Serving South East Michigan/Metro Detroit & Northern Michigan
A kids job is to PLAY; it's how they learn about the world. Allowing them to be free in their own body and moving in a way that feels good, is second nature to them. A big part of getting kids interested in yoga is allowing them to co-create and play with what comes naturally. Returning to some of these foundational movements as children, teens, and adults can help us all tap into our core being.
Every Soul Happy Kids Yoga & Mindfulness class is designed with your child in mind. We start from where they are developmentally and deliver the class in a way that is fun and engaging.
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Our yoga classes are built utilizing age-appropriate games, music, stories, co-creation & imaginative play, all while incorporating important social-emotional tools & breathe work to guide them in feeling calmer, happier and more connected to themselves & others!
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We guide toddlers, teens & everything in between. Everyone shines bright at Soul Happy Kids Yoga.
